social media as a motivator

I was buzzing around Facebook feeling sorry for myself when a photo of a dear friend popped up. There she is with a big smile, along with her fellow swing dancers. Looking good! (And lovely dress!) I can’t comment on whatever’s going on inside each person’s head, but I think it’s fair to imagine they are enjoying themselves and each other. Hard to ask for more when you’re talking about a night of swing dancing.

That was enough to shake me out of my morning funk and go for a run around the park. Seeing friends enjoying the life they’ve built makes me want to double my effort in shaping the kind of life I want for myself.

I’m only running in loops around the park, but it’s enough motion to not feel stuck in my hometown. Heart rate graph generated by FitBit.

Placing one foot in front of the other on its own may not answer the question: “how do I want to live?”, but it’s a start. At least I’ll be healthier and have firmer cheeks.

And perhaps I can try swing dancing another time.